Category: Getting Good With Food
Dr Eric Berg DC The Truth About Maltodextrin …
Dr. Eric Berg breaks down why maltodextrin has a glycemic index higher than pure glucose (GI 110-130) and how modified corn starch hidden in “keto” and health foods triggers massive blood sugar spikes and blocks insulin . Medical evidence demonstrates that targeting cellular starch integrity and reducing ultra-processed carbohydrates significantly improves insulin sensitivity and prevents…
Insulin and Starches
Get Good With Food High consumption of ultra-processed food formulations containing industrial food starches, hidden sugars, and maltodextrin is significantly associated with accelerated hepatic insulin resistance, elevated fasting glucose. Medical evidence demonstrates that targeting cellular starch integrity and reducing ultra-processed carbohydrates significantly improves insulin sensitivity and prevents glycemic spikes. 1. Clinical Findings: The Mechanism of…